Date/Time
3/28/2024
9:00 AM - 9:45 AM Central
9:00 AM - 9:45 AM Central
Sponsors
Event Type(s)
Community Event
Event Description
Join us for Chair Yoga + Mindful Movement at The Village in Indianola every Tuesday and Thursday morning. This 40-minute class is a great way to tune into your body by exploring through breath awareness and mindful movement, as well as join a vibrant community of yogis at The Village.
Chairs are a great extension of your own body and are provided to every attendee. Yoga mats are available for use, although it’s encouraged to bring your own. Pre-registration is required.
Dates: Every Tuesday and Thursday morning, with the exception of the last Tuesday of every month
Time: 9-9:40 a.m.
Location: The Village Group Exercise Room at 1203 N E St, Indianola, IA 50125
Flyer
Location
Contact Person
Begin Again Yoga
(phone: 641.430.7447)
(phone: 641.430.7447)
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| 3/28/2024 |    |
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